jack hannibal, lmfta
All of us have areas of our lives where we struggle. Some of those areas we can manage on our own, but some we find we cannot. That is where good therapy can help.
My goal in working with you is to help create the conditions where making change in your life becomes not just possible but inevitable.
To do this, I draw on a range of clinical approaches that include psychodynamic, behavioral, family systems and, especially, the development of mindfulness.
Therapy is a collaboration. Work with me to understand your experience and, together, we will uncover, name and work through the underlying beliefs, emotions and patterns of behavior that are holding you back.